Mind Power, Meditation, Manifesting, Brainwave Frequencies, True Happiness, Health, Youth

A Personal Mind Power Revelation

2009-05-18T05:56:00.000-07:00

Mind machines, mind power, the mind matter phenomenon, the law of attraction, the field, the matrix, the force, the power of intention, the quantum mind, brain plasticity, whole brain integration, hemispheric synchronisation, the subconscious, the collective unconscious, the third eye, altered states, meditation, prayer, paranormal, mystical experiences, PSI….

A query into any of the above subjects will provide reams of data, opinions, and public debate intended to shed light on a subject that by its very nature thus defies public revelation. I have studied all of these subjects over the years in a bid to understand the full potential of my own nature and with every new understanding I have continually refined my efforts towards achieving what I’ve crudely been describing as mastery over my mind, or mind power.

With every process aimed at mastering a skill, there are stages of development followed by plateaus where it seems no progress is being made. And then, usually when you least expect it, another shift occurs and your commitment to the process is reinvigorated pushing you on to progress further. This pattern continues for as long as you keep with the process, until eventually something different happens. Your understanding reaches a critical mass, you experience a seismic shift, developmentally, you experience a quantum leap, placing you at the threshold of your desired mastery.

So far for me the stages that have played a part in developing my own mind’s power look roughly like this:

· As a child I had an awareness that there was more to me than what my sensory systems could reveal
· I acquired a faith in an organised religion
· Experienced spontaneous mystical, transcendental experiences
· Entered a dark night of the soul, existential angst
· Lost my faith
· Experimented with drugs
· Explored various world religions
· Became and ‘accidental’ practitioner of self designed occult practices
· Inadvertently practiced ‘dark magic’ bringing me to literally death’s door
· Realised the ‘dark magic’ was a misuse of my mind and that my mind had far more power than I ever realised
· Being fearful of the power I had realised I ‘shut down’
· Entered another dark night of the soul
· Woke up to the realisation that I had to make my mind’s power work for me – because my life wasn’t, but how?
· Conducted research on how to harness my mind’s potential
· A flow of synchronicities led me to various materials and mind machine systems
· Attempted to establish myself in self designed technique of meditative practice
· Used technologies to change my brainwave states
· Began sending out love to ’the universe’ while endeavouring to stop all judgement
· Learnt a proper meditation technique: Vipassana, and developed a daily practice
· Experienced an increase in synchronicities, psychic phenomenon, manifestations, mystical experiences (this is ongoing)
· Realised increased mind control: more calm, peace, happiness
· Continued to utilise mind systems: binaural beats, rapid data transfer, Solfreggio frequencies …
· Shared my gained knowledge with those interested in aim of being of service and help
· Began serving at a Vipassana meditation centre to help others learn the technique
· Experienced a seismic mind shift

With hindsight, it is easy to see that I have always been travelling down a path towards enlightenment. A path, I believe we are all in fact destined to journey at some point.

In my own case, I have been quite caught up in what perhaps the sagacious would describe as ‘mind playing’, a realised ability to experience increased synchronicities, paranormal, mystical experiences, manifestations, prophetic dreams and so forth. Believing at times, they were the goal. They continue to be pleasant and they serve as indicators of my ability to attune my mental powers in certain ways, but the goal has, changed.

By developing my mind’s power I have realised a more important goal, understanding that the development of this power is only a step along the way towards something far more important: the purification of my mind.

Only now through direct experience do I understand that by purifying my mind not only am I elevating my vibration, allowing me to be one with higher frequencies of ‘the field’, causing all manner of good to manifest, but I am, most importantly, developing my ability to experience, at will, my divine being.

We are all divine, we can believe we are, have faith that we are, but to experientially know it is something entirely different. Our minds can be likened to a lens that our consciousness focuses itself through. When our minds are impure, they are out of focus, and we do not see ourselves as we really are. Truth, our true nature is obscured. We are in the dark, which makes us afraid and we act out of this fear, causing all manner of pain and suffering. Rather than masters, we become slaves to our minds and we are blind with it.

As a consequence of striving to develop my mind’s power, the fantastic irony is that while realising evermore of it, I have simultaneously surpassed my desire for it. Understanding that what I really want is to purify it, to be without any wanting, to be liberated from thought, to resonate as joy, harmony, peace, love. To be conscious beyond words.

So to you, who are sincerely endeavouring to develop your true mind’s power, know this, if you don’t already: it is but a step, a quantum step, towards the experiential revelation of your true nature, that you are a divine being.

May all beings in their own right time, know real love, peace and harmony.

For more information: www.positivemindtates.com

or

Plugging Into The Matrix

Passing Through Your Mind To Reach Your Destiny

2009-04-03T08:15:00.000-07:00

As someone attracted to reading this, you are no doubt already awakened to the fact that we are of an age wherein all our precious held beliefs about what it means to be successful and happy, have not, in the large, lived up to their promise.

We live in both exciting and sobering times.

Exciting because our only option, if we want to actualise the fulfilment of our inherent and intuitively understood potential, is to change. Sobering, because to precipitate this change we need to walk away from the illusions of our past, to shed them like a skin we have outgrown.

This can be very scary. Change is hard, frightening, and we create all manners
of difficulties for ourselves to resist it, even when we know deep down it is what we need. We can hold on for a long time, but like the tides that turn and the currents that gain momentum, change eventually takes us, whether we want it to or not.

As a species we are in the throes of perhaps the most tumultuous changes we have ever known. Embarking on new frontiers that will undoubtedly decide our future on the planet.

To survive we must find the courage and strength to leap from the precipice of our fears, allowing ourselves to fall deep, journeying inward, to the dark of our subconscious, to the subtle, whispering voice of our heart, to the electric magnetic chemical impulses of our DNA, to the place that holds the truth of what it really means to be human.

How do we reach this place? We must look to our minds. Watch its wild wanderings, its fear churning imaginings, its ceaseless chattering. Then we must quieten it, bring it to a still point allowing us to pass through and beyond it.

The first step is always the hardest: leap and trust your will spurt wings as you do. It is your destiny.

For more information on how to master your mind your can find it here.

http://www.positivemindstates.com

Alternatively check out the author’s experiment testing the latest quantum mind machine. If not interesting – at least amusing. ;)

http://www.squidoo.com/Plugging-Into-The-Matrix-With-Rapid-Data-Tranfer-An-Experiment

You might have to cut and past that last link, seems its too long for blogger - oh dear!

Advanced Quantum Technology Makes Real Matrix Technology Available To Public

2009-03-24T08:19:00.000-07:00

If you've watched The Matrix like hundreds of millions of people around the world, you'll remember when Neo downloaded Kung Fu to his mind in a few seconds and Trinity downloaded helicopter flying instructions over a mobile phone into her mind. If only .... Well I've recently found out that its not so far-fetched after all.

Ever heard of Rapid Data Transfer? Well being someone whose interested in all things to do with developing one's mind power, I've just come across it.

So how does it work?

Embracing the relationship between the quantum world and the human mind, you get yourself 'plugged in' by logging into a website and watching a customized visual and audio presentation that is geared towards a specific area of your life and then watch it again in 7 days.

In that short period of time, apparently your mind absorbs a *MASSIVE* amount of information that it will process by building new connections in the brain that correspond to what you just watched.

And get this... there are no subliminal messages involved! Instead it takes advantage of the most advanced quantum principles in order to communicate directly with your mind in its own language! It is something
so entirely different that most people cannot comprehend it.

But that's not the end of it. Besides the audio and visual part of the presentations, there is a hardware booster that is periodically sending out your module's instructions directly into the matrix or collective unconsciousness and your subconscious mind will grab onto them and get to work. AND, it doesn't matter if it is from thousands of miles away!

As a matter of fact, the technology is apparently so powerful and effective that the brain/mind connection starts responding so powerfully that unless you have enough absorbable amino acids available for use by your brain in your system, you just may get a little tired so its recommended that to counteract this affect spirulina or a similiar blue green algae amino acid is used.

I know, to some it might all sounds suspect, 'out there' or sci fi for that matter, but it has been long been predicted that machine to mind communication would be a possibility and we already know that what we imagine long enough eventually materialises. Mind to machine influence has already been proven at universities around the world and the PEAR group at Princeton is the most popular department that was involved in proving that pure intention can influence random number or random event generators.

Many people are saying their lives are being turned around literally overnight. Synchronicities start happening more frequently, sleep is better than ever, dreams are more vivid, creativity is at a new high, successes increase, intelligence is boosted, weight loss is triggered, healthy eating habits start showing up and so on and so on....

So am I using it? Well I've just started this week. And what can I report so far? Well, I have to say the first day I viewed my module "goal achievement" I did feel 'plugged in'. In a very good way kind of like being in a very happy altered state of sorts. Now I meditate and I do have quite a lot of synchronicities, but no doubt this past week there have been a lot and the other thing - I am laughing a lot - at myself, in a good way. Oh yes, I am seeming quite productive this week (more than usual) and I have made more sales. Is it a coincidence? Well the thing is I don't believe in coincidences. But like I said, I've just begun, so I'll post back again in a couple of weeks and let you know how it goes.

Now ... where's Neo? ;)

If you'd like to check it out for yourself, you can read about it here:

http://www.pathstomindpower.com

Pushing Your Transcendence Button

2009-03-22T06:29:00.000-07:00

Throughout ages and cultures the Pineal gland has been thought of as the organ that enables us to accesses the realms of spiritual transcendence.

Commonly referred to as the Third Eye, it is about the size of a pea that resides in the centre of the brain and like our eyes it has rods that the eyes use for seeing.

Regulated by light the Pineal Gland in turn regulates the amount of melatonin that is released in our bodies. Melatonin, responsible for our sleep cycles and bio-rhythms, is known to keep our immune system strong and healthy and may affect the amount of HGH (humane growth hormone) that we produce.

As much as is known about the physical role of the Pineal Gland, its entire function remains a mystery. However in mystical and esoteric traditions it has long been held that when your pineal gland is properly activated it floods our consciousness with light resulting in a transcendental experience of 'higher' spiritual realms.

Activation of the pineal gland can come about spontaneously. But mostly it occurs using a meditative practice of focussed intention.

To learn more about the power of meditation, the power of focussed intention and many other ways to optimise your mind's power, please visit:

http://www.positivemindstates.com
Peace,
Christine

Plugging Into The Cosmic Neural Net

2009-02-05T09:05:00.000-08:00

Every now and then we all have experiences that we can’t quite explain. For example: we know something is going to happen, and then it does, we have a dream, and then it comes true, or out of the blue, we go somewhere we usually wouldn’t, and we meet our future partner.

When this happens we’ve plugged into the cosmic neural net: an all knowing, cosmic intelligent consciousness. For most of us, it is not a conscious act. But with some understanding, time, patience and practice, you can develop your ability to plug in more frequently and consciously.

Some have a seemingly natural ability to do this, such as shamans, visionaries, gifted clairvoyants and the like. But the fact is, their gift, like all gifts, are born of mental habits, mental habits that can be learned by anyone.

Learning how to plug into the cosmic neural net requires knowing how to activate the most evolved, largest, but mostly dormant part of our primate brain - our frontal lobes. The more we activate this part of our brain, the more it develops, and the more accessible it becomes to us.

Our frontal lobes are located in the area behind our forehead, the area that is commonly referred to as the third eye, and it is this area of neural activity that is responsible for our highest cerebral functions: creativity, logic, reasoning, cooperation, imagination, paranormal intelligence, ecstatic experiences, insight, transcendence and so forth.

Most of the time we tend to be stuck in our mammalian, or reptile brain, the two areas of our triune brain that are responsible for survival, and social interaction. These two areas of our brain activate fear and defence in us, and they give rise to the many other emotions associated with fear and defence, and when we are in these states, we cannot access our frontal lobes.

In order to switch into our ‘super brain’ frontal lobes, we must learn how to quell our fear and defensiveness until they become dormant in us, arising only in real life threatening situations.

A good way to begin doing this is by adopting a practice that concentrates the mind regularly on an activity that gives joy, pleasure, peace, calm, happiness, and quiet. When the mind becomes habituated in this way, gradually the potential of your dormant brain will begin to awaken. In time, you will find yourself having more ‘unexplainable’ things happening, you’ll ‘just know’ things. But this time, you will know that what is really happening is that you are plugging into the cosmic neural net that is accessed through our own super brain neural net.

For more information on how to turn on your super brain and access your mind’s power, please visit:

Positive Mind States

What All Super Achievers Have That You Don’t: Super Brain, Mind Power, And Self-Realisation

2009-01-28T11:05:00.000-08:00

Deep inside everyone of us there is a knowing that we are capable of so much more than we are achieving, that we are not living our true potential, that a dormant greatness is locked somewhere within, a super self that wants to get out, but doesn’t know how.

For each of us, there is someone in life, or history, that we admire, someone that we can see has actualised their super self, shared their greatness. They inspire us, sometimes they make us fee worst by comparison, but they always make us wonder how did they do it?

They did it and do it, by engaging the most mysterious part of themselves, the part that mostly goes untapped – our super brain. Our super brain is the most recently evolved part of our brain, a part of our primate brain. Specifically it is the frontal lobes. The region responsible for all our higher functions: creative, abstract thought, joy, love, logic, higher reasoning, insight, paranormal encounters, enlightenment, transcendence and all other peak experiences.

In most cases the super achievers that we admire stumbled upon their super selves through happenstance in their lives, luck in other words. Circumstances contriving for them, in such a way that allowed to engage in specific, but consistently repeated activities, that in time developed a natural ability to operate from their super.

Specifically the activity is one that has to make you feel good. The better you feel doing it the more effective it is in activating your frontal lobes. It has to be something that is easy for you to do consistently, something you are passionate about doing, and need to do, to feel fully alive. Some people call it ‘their calling’, others their passion, Joseph Campbell described as “following your bliss”.

When we are children, we naturally engage our super brain. We are full of imaginings, fun and play. We have dreams, a calling, and we are excited and full of confidence that we will realise these aspects of our super self. But, as we grow, all kinds of events and circumstances cause us to lose hope in our dreams, and we settled for less. Gradually we lose our joy of life, and our passions are lived vicariously through the self-actualising achievements of others. In time, our super brain becomes mostly dormant and our sense of our own greatness becomes a gnawing quiet ache.

Most people live and die with the ache. It is one of the tragedies of our human condition. But it is more so, because it is unnecessary, at least at this point in our species history. We now know how to re-activate our super brain, turn on our mind’s power, and actualise our greatest potential.

Following our passion is the natural and probably easiest way to go about turning on our super brain again. When we are entirely engrossed in an activity, we are on super brain “auto-pilot”, and are actually in a meditative state. Of course it might be that you no longer know what your passion is, or even if you do, you don’t know how to get there because your thinking has been operating from the part of your brain that can’t think creatively, the part that makes you to feel hopeless and negative. And of course repetitive thought patterns become self-fulfilling over time, confirming your suspicions that you can’t achieve what you want.

So How Do You Break Out Of The Cycle And Begin To Turn On Your Super Brain?

Mystics have known for centuries the power in meditation to do this. And science has caught up. Meditation activates the frontal lobes, and is undoubtedly one of the most powerful techniques for achieving this result. But there are others: prayer, chanting, rhythmic activity…. And albeit more mechanical, there are also tools specifically designed sound and visuals aids that will achieve the same result.

Once the process begins, one’s thinking style slowly begins to change, becoming more positively coloured, hopeful, creative, resourceful and the possibilities for one’s life start to re-emerge. It is not an over night process, just like losing one’s dreams it won’t happen over night. Like everything else that is worth the having, it requires patience and a little trust in the power of a processes occurring over time. But it is wholly achievable, as many are now coming to know.

For more information on: how to power up your super brain, switch on your mind’ s power and self actualise your true potential, please visit Positive Mind States at:

www.positivemindstates.com

A Way To Habitual Happiness

2008-11-15T14:02:00.000-08:00

Innate in each and every one of us is the desire to be happy and we spend our lives in pursuit of it. For many of us, happiness is an elusive state. We get a taste of it now and then, and just when we think we have it in our hands, it vanishes - again. But for the relative few, happiness is an altogether different experience.

Some people are almost always happy, even when something bad happens, they bounce back quicker than most, and despite their difficulties, still manage a buoyant disposition. We have all met individuals like this, perhaps even envied them? They seem 'blessed', lucky. But the truth is they are neither: more blessed nor luckier than the rest of us. But they do have something going for them that the rest of us don't: the habit of happiness.

Most of us make the mistake of thinking that happiness is derived from external circumstances. How many times have you thought that: if only a certain thing would happen, or if only you could have the career you want, or the partner you want, or any of the other things that you want, then you would be happy? And how many times have you acquired those things and for a moment felt happy because of them, only to find that your happiness soon evaporated and you were left wanting again? This is a common pattern for most of us and we play it out over and over. It starts when we are children and for those of us who do not learn how to overcome it, it inevitably robs us of true happiness.

True happiness cannot be achieved by accumulating stuff, because this kind of 'happiness' is based on an endless sense of wanting that never gets fulfilled. It is a merry go-round. This is not to say that achieving certain things in life is not desirable and not worth pursuing, indeed acquiring certain things certainly greases the ride, but to depend on them for your happiness will only prove fatal to it in the long run. For the great truth about happiness is that it is not an external event, nor is it dependent on external events, happiness is an internal point of view and it is an internal point of view that one can train oneself to maintain, becoming habituated to it.

The degree to which a person has a proclivity towards being happy or sad is based on one thing - mental conditioning. It was once thought that when we were born, our brains were hard set and so too were our personal tendencies. We now know this is not true. For example we know that different areas of the brain cater to different sensory experiences and mental states. In the case of happiness this happens in "the left anterior portion of the brain". The Intention Experiment, (Lynne McTaggart).

We also know that by practicing certain ways of thinking, causing certain ways of feeling, the areas of our brain associated with those thoughts and mental states will be developed and the natural tendency will be to continue to think in that way, be it good for us or not. This is because when we are repetitive, or practice something consistently, the brain develops more neurons to dedicate to that process making the doing of it faster, more efficient, and easier. Simply put, you can develop your brain so that you can, in time, become habitually happy.

To develop a state of habitual happiness, the first thing one must do is to slowly eliminate toxic thoughts such as: judgement, fear, worry, envy, jealousy, hatred and the like, replacing them with a persistent practice of positive thoughts, the more loving and compassionate the better. This can be very hard in the beginning, because believing the positive thoughts might seem impossible at first. This does not matter, remain persistent with them. In time you will come to believe them, because belief is also a result of habitual thought patterns and can be changed just like any other internal point of view.

The second thing that will accelerate the development of the 'happy part of the brain' is the practice of slowing down ones brainwave frequencies. In our usual awakened state, we are mostly in the higher Beta brainwave frequency. In this range our thoughts will be flowing rapidly and will tend to be colored in a more negative way. In this frequency range we experience anxiety, fear, anger and so forth. But when we slow down our brainwaves we become deeply relaxed and our thinking becomes more life positive.

There are a variety of ways that one can slow down their brainwave frequency, but by far, the most effective one is by achieving a meditative state. Traditional meditation is a powerful transformer of the mind, but it is not necessary to assume a traditional practice (although the author highly recommends it) in order to slow down ones brainwaves. Martial arts is a highly effective practice, and is in fact considered a form of meditation, similarly chanting, or becoming deeply engrossed in something you are passionate about will achieve the right result. If none of these appeal, there are also easy to use 'plug and play' solutions such as guided meditation recordings and binaural beats (designed to induce meditative states).

Of course developing a state of habitual happiness is a process and is not one that you can cheat on. In time it will become effortless, but in the beginning, like anything else worth the doing, time, practice and persistence are key. How long you might ask? Everyone's process is unique. This author felt subtle change after only a few weeks. Two years later and she is naturally high most of the time.

Striving for a conditioned state of habitual happiness, is truly a way to discovering ones internal pot of gold. It is priceless and will last a lifetime.

For more information please visit: www.positivemindstates.com

Predicting Stocks And Other Things With Remote Viewing

2008-11-07T14:10:00.000-08:00

Remote viewing is the unexplained, but scientifically acknowledged ability to see something that is hidden from physical view, something that is usually separated by some distance. Known as PSI, it is classified as a paranormal ability and is sometimes thought of as ESP, clairvoyance, precognition, or telepathy.

Used extensively as an “intelligence gathering” tool, the US government funded PSI research for over twenty years from the end of world war two through to the 1970’s and used it to train ‘psychic spies' during the Cold War. Known as part of the Star Gate project, the results were irrefutable: remote viewing is not only possible, but as an innate ability that everyone possesses, anyone can learn how to do it, and for those who become good at it, it is possible for them to achieve a positive result eighty percent of the time -- eighty percent being the threshold replicated across multiple laboratories and cultures.

Up until recently remote viewing has largely been a tool used by the military, the CIA and other related branches of law enforcement. A common practice of the police, it has been used to solve crimes and find missing people. But having caught the imagination of the public, the application of remote viewing is gaining momentum in the mainstream, and is being used by some to predict all kinds of future events including the rise and fall of the stock market.

The idea that remote viewing can be used to successfully predict the outcome of the financial market eighty percent of the time might seem fanciful, if not a dream, but what about using it to see the future state of your health and well being. To use it in this way would in effect enable a person to change their future.

The ramifications of remote viewing for our daily lives are huge, but more than this, the fact that it is a proven phenomenon that requires our consciousness to transcend time and space, remote viewing is also a way of glimpsing the “universal mind” the “sea of consciousness” that all mystical experiences elude to -- the all knowing that is everywhere, and that we can, through learning how to remote view, tap into it whenever we want.

Surprisingly, learning how to remote view is not as difficult as one might imagine. In fact, it can be a deeply relaxing experience because it requires a temporary shift in brainwave frequencies from the beta range to the alpha range. The alpha brainwave frequency range is a dreamy relaxed, non-judgemental, non-analytical state and is the brainwave states most commonly associated with paranormal experiences, and when one develops a practice of entering this state they are primed not only for remote viewing but for a whole host of experiences that transcend the barriers of the time space continuum.

For more information on brainwave states and their associated experiences please visit: www.positivemindstates.com

For information on meditative recordings designed to induce remote viewing capabilities by inducing alpha brainwave frequencies please visit: Remote Viewing Sound Recordings

Flowing Energy Into 3D

2008-10-27T05:19:00.000-07:00

Sitting, writing this, I am entirely aware that who and what is writing this, is really a consciousness that is manipulating energy into form. A being beyond a body, beyond being human, whose essence is pure vibration, a conscious vibration. Vibration is everything, but when it is conscious, it can be used to create anything.

Everything is simply an expression of more or less energy: dense energy, subtle energy: the greater the density; the greater the mass. The world we live in is three-dimensional; it has a lot of dense energy. Dimensions are levels of energetic densities, or more accurately concentrations of energy flow. So, when we wish to create something in 3D, we simply need to flow energy in a specific and intended way.

All things are created by flowing energy and energy flows into form according to its vibration. Absolutely everything has its own unique vibration, its own energetic frequency. Energy moves in waves, this is its vibration, the frequency and intensity of its highs and lows.

By watching the sea, it is easy to see that the big high waves are more powerful than the small lapping waves. They have gathered force over time, rolling in from far out to sea, gaining momentum and height. This is the same for vibration. The more intense the vibration, the more attracting power it has to pull energy of the same vibration to it. When it is able to do this, it gains momentum, its energy builds, and when it becomes dense enough, it will eventually express itself in 3D form.

As 3D beings we are most skilled at flowing energy into 3D form. It is what we do all the time. We can’t help it, it is the way we relate to our world, and how we experience and understand it. Our thoughts are in imaginative 3D, and for every thought, imagining, dream and feeling we have, we are emitting a 3D vibration. We are flowing energy according to our conscious and unconscious thinking.

Few realise this, most believe that events and circumstances of life are a result of happenstance. But nothing comes from nothing, and the circumstances of a person’s life is only ever a vibration match to energy previously flowed through certain thoughts and feelings that have gained momentum over time. To change the circumstances, one need only develop a way to consistently change and maintain their conscious and unconscious thinking, allowing it to gain momentum overtime, knowing in time the focus of their thoughts and feelings will appear.

For more information please visit www.positivemindstates.com

Is "The Force" With You?

2008-10-20T10:01:00.000-07:00

Depending on how your life feels, you will intuitively know whether "The Force" is with you. If it is, your life will be going well, you'll have the knack of bringing what you want into your life and you will be happy. Anything less than this means you haven't quite gotten yourself positively aligned with "The Force", but that doesn't mean that you can't.

"The Force" is something we all instinctively understand exists. Throughout human history, according to our development and comprehension of things, we have used various names to describe "The Force". Until recently, it was commonly named as many gods and goddesses, some call it magic, others a universal power. Lately it is being described as "The Unified Field", "The Universal Mind"... omniscient consciousness. And science is beginning to understand the workings of this omniscient consciousness, "The Force", through the lens of its microscope.

It is actually a very exciting time for our species because we are living in an age where science is beginning to gain greater understanding about what "The Force" actually is and how we individually and collectively align to it and make it work for us or against us. Currently most of us are negatively aligned with "The Force", of course not intentionally so, but as a result of social conditioning and fear. This in turn has created the fear-ridden world we are currently experiencing. But the good news is we truly are dawning a "New Age" of consciousness, and we can, and will turn all of this around. In time, our natural state will be positively aligned to "The Force" our source, and when that happens, the human condition will be unrecognisable to what it currently is.

This not wishful New Age or sci-fi thinking, this subject is on the leading edge of scientific inquiry and the implications are profound. Everything that we experience as our reality, be it globally or privately is a direct result of a perceived reality and we are accountable for it. Simply put the way that we perceive, determines the way we align ourselves to the "The Force". The quality of our conscious thinking and feeling is what directs "The Force" because absolutely everything in existence is vibration and our thinking and feeling causes either a negative or positive alignment to "The Force" through the vibrations we are emitting. "The Force" cannot tune into you positively if you are not transmitting positive vibrations and when this is the case you won't experience life positively until you change the quality of your vibration, until you 'vibe' yourself up.

Getting your vibe to emit positively is accomplished through systematic and gradual degrees. If you are like many people and realise that "The Force" isn't with you, don't worry, with a little effort it will be, and not only will you have caused a happy shift in your consciousness, enabling yourself to have a much more fulfilling life, but you will also be helping the greater reality that is currently operating in our world now.

For more information on how to 'vibe' your-self up and get positively aligned with "The Force" click here: Get Aligned With The Force

http://www.positivemindstates.com

Increase Melatonin Naturally And Get Some Sleep

2008-06-20T12:01:00.000-07:00

Melatonin is a naturally occurring hormone produced by the pineal gland, a small, pea sized gland located in the centre of the brain. The discovery of melatonin and the understanding of its role in maintaining good health and vitality is relatively new with research ongoing. But what is undoubted about this hormone is that it is pivotal in maintaining our body clock and regulating our sleep.

Our bodies, when working optimally are regulated by the circadian cycles of nature. The sun goes down and we begin to slow down and unwind from the day. This is because our biology responds to how much light and dark we are exposed to. The light fades, the pineal gland secretes melatonin into the blood stream, and we begin to feel drowsy, we fall asleep.

However, for many of us, this natural cycle has stopped working properly and our inability to fall asleep easily has become chronic. From a health point of view this can be devastating because regular and sufficient sleep is necessary for the immune system to stay strong and to repair and heal the body. So, when sleep deprivation is chronic it severely impacts our health and performance.

In the modern world of round the clock living, sleep disorders are pandemic. Those exposed to lots of artificial light, or working night shifts, or regularly flying between time zones, the natural pattern of melatonin levels are disrupted resulting in an inability to fall asleep for hours, continually waking out of sleep, restless sleep, and insomnia.

Pharmaceutical companies have been quick to cash in on this problem and are supplying numerous distributors with supplemental melatonin for over the counter purchase. But what most of the public do not realise about supplemental melatonin is that it has yet to go through extensive studies which most hormones and other dietary supplements go through. This means that melatonin in a bottle is thus largely unregulated, extremely varied in its quality, and the variant produced from animal products can be contaminated with disease. If you are going to take supplemental melatonin, better to take the synthetic version.

Better yet, why not learn how to increase your melatonin levels naturally, safely, easily. Simliar to DHEA and HGH (AKA youth hormones), the secretion of hormones into the blood stream is in effect the result of particular brainwave activity. Extensive scientific research has proven that one can modify their brainwave activity at will to achieve brainwave states that are conducive to health and healing. For more information on how to do this please visit:

Slow Down Ageing And Optimise Your Health By Increasing Your DHEA, Melatonin And HGH

Stop Obsessive Thoughts

2008-06-04T11:16:00.000-07:00

Only those who suffer from obsessive thoughts know how tormenting and disruptive they are, or how much of one's life, energy, and mental resources goes into turning, what is no more than, a mental merry go round that won't stop and won't let the thinker off. No matter how hard a person might try, no amount of will seems capable of stopping the intrusive thoughts, they just won't go away, at least not until they are good and ready to go. Usually this happens when there are some other thoughts that are strong enough to replace them, and the whole cycle begins again.

Maybe obsessive thoughts wouldn't be so bad if they made us feel good. But this is more like wishful thinking. In addition to taking up tremendous mental space in our lives, obsessive thoughts also tend to cause the thinker increased anxiety and, or distress. And if that isn't bad enough, here's another fact about obsessive thinking to clinch the deal: it is common wisdom that repetitive thinking about a thing, over a period of time, will tend to make the thing, being thought of, to show up in one's life, but usually not in the way one would expect.

Understanding this, one starts to get a true picture of how much power obsessive thoughts wield over a person's life, because obsessive thoughts are really no more than concentrated mental focus. And concentrated mental focus is the key to any great success story in life. Unfortunately in the case of obsessive thoughts, it is concentrated mental focus on something that does not tend to benefit the thinking. Rather, it's a way of pouring all of one's thought power down the drain.

Any true obsessive thinker has at least some inkling that the malaise of their thinking process is effectively putting their life on hold, stagnating their ability to act wholly on their own behalf. But between knowing this and knowing how to change the pattern of obsessive thinking can lie a long journey through: cognitive behavioural therapies, techniques, tools, medications ... all offering anywhere from no relief to complete relief for some.

I am about to offer another solution, but hear me out on this. This one is unknown to the mainstream and only came to my attention because I think I've probably exhausted nearly, if not all, solutions being offered from the multitudes of conventional wisdom claiming expertise in this problem. The solution I am about to explain is brain entrainment using binaural beats, but a little first on the workings of the mind and brain.

As we know, thoughts are really no more than an interactive response resulting from electrochemical activity in the brain. In turn the thought feeds back stimulus to the brain, which in turn affects the thoughts again. Pretty well everything in the natural world can be observed as cyclical patterns. And what causes these patterns to change over time is a series of constant subtle changes. Change is never immediate. When it seems immediate, it is only because there have been enough subtle changes overtime to result in the more obvious change. What has this to do with obsessive thinking you might be asking? Everything because changing thoughts requires changing the electrochemical activity of the brain, or in other words brainwave frequency.

Sitting reading this, your brain's electrochemical activity is operating at a certain frequency. This also means that whatever obsessive thought a person might be experiencing corresponds to a particular frequency. Lets say your obsessive thought occurs around a brainwave frequency of 30hz, the higher beta brainwave state (this is completely reasonable). At this frequency your brain's electrochemical activity will be different from that of say 10hz, the alpha brainwave state, and accordingly your mental, thinking, state will be different. At 30hz, you might feel anxious, agitated, stressed... whereas at a frequency of 10hz you will most likely be experiencing a much more relaxed and calmer state.

Now here's the important bit. If you can get into a habit, be it through manual means, to change your brainwave frequency, you will be able to change the habit of your thoughts. Complicated as that might sound, its not. Binaural beats are the manual means by which to change your brainwave frequency and it is easy, relaxing and lasting.

To understand a little about how binaural beats work, it is useful to understand a little about meditation. The benefits of meditation are numerous and can be profound. This is because meditation gradually reconditions the electrochemical activity of the brain by lowering its brainwave frequencies and accordingly altering its mental habits. Those who practice a disciplined meditation technique over time are found to benefit immensely in all aspects of their lives: physically, emotionally, mentally and spiritually.

But meditation is a serious and often considered rigorous practice that is not suitable for everyone. This is where binaural beats brain entrainment comes in. Binaural beats in effect, causes the brain to enter the same brainwave frequencies as meditation and in so doing, effects many of the same benefits of meditation. What's more is if binaural beats are listened to regularly over a period of a few months, the results are lasting because the brain establishes new neural pathways, new electrochemical 'habits' and thus a different mental state. Binaural beats offer an alternative 'off beat' therapy for obsessive thoughts, but they are also scientifically proven.

If you are tired of obsessive thinking and have tried many, or all, of the therapies and solutions conventionally offered, binaural beats might just be what you have been looking for. For more information regarding mind power, positive mind states, binaural beats or meditation please visit:

Positive Mind States

Ageing But Not Getting Old

2008-05-27T12:48:00.000-07:00

When I was a teenager in high school, my home economics teacher made a comment that never left me: “youth is wasted on the young”. As a young person, I thought it an unkind comment and viewed my teacher unsympathetically. Of course now that I am a mature woman, I completely understand what she was getting at. The vitality and beauty of youth, that gets traded off for experience, knowledge and, dare I say, some wisdom in ones growing years, is for many of us, if not most, painful to relinquish.

We rush in hordes to the cosmetic check out counter to pay a premium for the next best promise of youth in a bottle. Maybe this time it will work. We gain some comfort from the fact that today’s forty year olds are the new thirty year olds, and the fifties something crowd, well they are the new forties something crowd. If that doesn’t quell our anxiety, we get on the phone to the surgeon, often too hastily and with dire results. If the results happen to be satisfactory, we can look in the mirror for another decade with a little more ease – if we are lucky. But mostly we’ll just focus on the next thing we need to get ‘fixed’. Ageing phobia is pandemic and palpable.

Now you could say, I am one of those forty something year olds, who is faking the thirties well. Is it a result of all the therapies I’ve tried, or genes, or both? Like most women, I’ve gotten on the anti ageing regime, trying all kinds of the usual products and services on offer: expensive creams and serums, chemical peels, exercise, facial exercises, urine therapy, hydration, supplements, electronic facelifts, diet change … stopping short at injections and surgery – but just. I have consulted a cosmetic surgeon and am filled to my boots with research on procedures. Is any of it working? Maybe, a little. Am I giving up? Definitely not. I am wholly committed to ageing but not getting old and I think it important to draw a distinct line between these two ideas: ageing and being old.

Personally, I don’t think most of us would mind ageing if we didn’t look it. If, in our forties, we looked and felt like we did in our twenties, the fact that we were forty probably wouldn’t bother most of us at all. We have all seen those rare individuals who are in their fifties, sixties, seventies … and they are beautiful. They sparkle, they have something timeless about them, and a youthfulness. If most of us are honest, we would admit we’d like to be like that at their age. Similarly we have all met people who seem far too old for their age. What is it that is going on with these two groups that causes one to remain younger than their years and the other to become older than their years?

Like the society we live in, for most of us, our understanding of growing old is mostly at a surface and superficial level. Most of us don’t know what is going on biologically, emotionally, or mentally when we grow old. We put it down to age and we assign the title of anomaly to those who defy this apparent law of nature. But what science has already proven is that the way we think has a direct and immediate effect on our physical and emotional well being. There is no truer saying than ‘so you think, so you are’ and it begins in the brain.

Like the brain, our thoughts are really no more than energy with the potential to affect other manifestations of energy, like the energy manifestation that is our brain. Basically thought energy interacts with brain energy and if the thought energy is ‘happy, positive’ energy then the effects on the brain will be to effect other parts of the body in a ‘happy, positive’ way. Similarly if the thoughts are unhappy the opposite occurs.

For example, when a person is feeling depressed and experiencing negative thoughts, something very distinct occurs in the brain. It begins to reduce its happy neurotransmitters serotonin, while increasing cortisol, the degenerative, ageing hormone. This causes the body to stop functioning optimally, the immune system becomes depressed, the bodies rate of degeneration accelerates, in essence, the body starts to age faster. Simply put negative thinking reduces the life force of the body and accelerates the onset of death.

Conversely if you observe what is going on in the brains of those who are happy and have a positive disposition, you can observe the opposite. A biological response occurs that increases the individuals life force, slows down ageing and enhances longevity. The brains of positive thinking, happy, people cause the body to increase its happy neurotransmitters (serotonin), increase its feel good endorphins, reduce its cortisol (degenerative hormone) while increasing its DHEA, human growth hormone and melatonin (three hormones associated with youth and vitatlity).

This is not pie in the sky thinking, this is factual and scientifically proven. Any explanatory research on brainwave activity will substantiate this. Brainwave activity is directly correlated to thought processes, and the effects on the body are a direct result of the brains response to the quality of those thought processes.

If we reflect back on those fifty, sixty, seventy year olds, that seem younger than their years, they will all possess the same thing: a generally happy disposition and positive outlook. No matter what life throws their way, they manage to maintain a buoyant outlook. They realise that things will change again, and don’t get bogged down in the temporal hardships of the moment. Similarly for those who are older than their years the opposite can be found. They are mentally burdened, and have a generally poorer outlook on life. When something goes wrong, the effects hang on, and tend to cause the individual to have more trepidation regarding future events. Ironically this tends to increase the negative occurrences in their lives, stead fasting their negative outlook.

What does this all mean for all of us lying somewhere between the two, who need to get happier brains? Many will say, you cannot change your essential character. But this is actually wrong. We can change the general negative or positive outlook of our character because our character is a result of our thoughts, and our thoughts can be changed by changing our brainwave patterns.

How does one change their brainwave patterns? Easier than you might think:

For mon:re information: Learn How To Slow Ageing. DHEA The Facts

Mind Body Health And The Effect Of Deep Relaxation

2008-05-17T13:19:00.000-07:00

In our modern world, we seem to find it harder to relax. Our lives are full of busyness and we are constantly bombarded with stressors; our minds are continually chattering and full of worry. What we often don’t realise is this chronic state of mental unease is the beginning of disease in our body. When we are in this constant mental state of agitation, our body is on constant alert, our metabolic rate increases, our adrenal glands are on overdrive and our brains are giving the signal to pump out more cortisol (the degenerative hormone) into our blood.

Cortisol is important when we need to fight or take flight, and it has helped us survive, but it is only good in small doses. Cortisol is very hard on our bodies and when we have too much of it in our blood, for too long, it accelerates our physical decline. Ageing us faster, it acts as a destructive agent. This is bad news. Because we have become habituated to a state of high alert, this same hormone we called upon to save us in emergencies, is now pumping through our bodies on a daily basis and accelerating our degeneration. In essence the high-pressure lifestyle of our age has put our bodies into self-destruct gear.

It is a fact that physical and mental illness is hitting people in ever increasing numbers and at much younger ages despite the fact that, as a species, we are the most resourceful and scientifically advanced civilization of human history. We also know, but habitually ignore the fact, that the mind is the gatekeeper of our health and well being.

When scientists observe the activity of the brain during different mental states, it is clear that positive mental states create positive effects in the physical body. For example when in a state of deep relaxation or meditation, the brain enters what is commonly referred to as the delta brainwave state. This is the state of deep healing. While in this state, the brain sends signals to the body to release regenerative, antiaging hormones (DHEA and Melatonin) into the blood serum while also giving the command to reduce the cortisol that gets released during high alert and stressed mental states.

Similarly, there have been numerous case studies where patients suffering potentially terminal illnesses where exposed to deep relaxation, and meditation techniques. Compared to the individuals of the control group those exposed to regular ‘doses’ of deep relaxation had either completely healed or extended their longevity substantially compared to those in the control group. What is conclusive is that time to relax deeply and ease our minds is crucial to our health, it is the antidote to the high-pressured lives most of us are living and without it, most of us will die younger than we need to.

A daily dose of deep relaxation, will not only improve your health, but will improve your overall mental state. As well as releasing regenerative hormones, being in a deeply relaxed state also releases endorphins and the ‘happy’ neurotransmitter serotonin. By adopting a daily practice to deeply relax, you will, in time, normalise yourself into a mentally happy state.

One of the most, or perhaps the most, effective way to achieve a state of deep relaxation is through meditation. Meditation is tranquillity for the mind, and where the mind goes, the body follows. However meditation is a serious practice that does not suit everyone. If meditation does not appeal, there are other ways to achieve this, and one must find what suits best. Using relaxation, meditative or binaural beat recordings are a proven, easy and effective choice. Alternatively, yoga, or tai chi might suit better. Whichever means one decides upon is secondary to the result, what is most important is that the technique used causes the brain to slow down its brainwave frequency where the damage of a high gear life can be reversed.

For more information on the positive effects of meditation and binaural beat recordings: Positive Mind States

Meditation And Its Effects On Mind Body And Spirit

2008-05-10T07:52:00.000-07:00

For anyone who meditates, they know that it is a seriously life changing practice. Meditation can: increase your life span, improve your health, reverse signs of ageing, boost brain function, increase performance, make you happier, bring you peace, give you greater insight and give you greater control over your life to achieve the success you want. Meditation reveals the truth of things and enables you to manifest the life you want.

It sounds to good to be true, but it is well known that all the great sages known through history used meditation to actualise their potential and reach the great heights that they did. What is also true is that we now live in an age where the secret power of meditation is no longer hidden from ordinary folks. And for anyone who seriously wants to step up his or her life, meditation is a way. Easy right? Well yes and no. It is true that meditation is a discipline, and dedication to it brings tremendous rewards. But, like any discipline, meditation takes time to master.

The mind is constantly busy with what I call mental noise. Without even realising it, it is running a constant stream of thoughts to our subconscious mind. The trouble with this is that, for most of us, the thoughts tend to be around stressors and negatives in our lives, and because the brain keeps running these thought without thinking about it, it literally becomes addicted to these thoughts, and in turn these thoughts create more stressors, which in turn feeds these negative thought patterns again. Its not that we want to think these things, they cause us pain, but our brains have become patterned to these thoughts and has no other ‘programme’ to run – unless we give it one.

Now trying to change our programming is very hard to say the least. This is where meditation comes in. Meditation will literally wipe out those programmes. In time, your mind will become tranquil, and with that tranquillity your life, as you know it, will change. You will become attuned to the real you. You will be on your way to actualising your greatest potential.

Now I know this may seem like a grand statement, but I promise you, it is true. Since meditating regularly, my life has literally opened up. I possess a calm I never thought I would have. This benefit alone is enough, but this is just the beginning. It is as if the doors of possibility have swung open right in front of me and life is presenting to me on a whole new level. I am realising I can have exactly what I want now.

I also realise that the idea of sitting quietly for an hour a day might seem impossible to some. For me it took quiet a long time to actually dedicate myself to it as a discipline. But since doing so, I have come across a new meditation technique that makes the benefits of meditation so much easier to achieve and it has to do with certain sound frequencies. Without getting too technical, the benefits of meditation are a result of the brain being conditioned into certain brain wave states and what science has discovered is that the brain can be entrained to enter into these brainwave states by certain sound frequencies, otherwise known as binaural beats.

The scientific term for this is Brainwave Entrainment and it is basically meditation made easy with all the benefits of disciplined meditation. Brainwave Entrainment (binaural beats) put you into deeply relaxing meditative states (alpha, theta and delta) and it is in these brainwave states that the mind is reconditioned to the benefit of the listener as follows:

PHYSICAL/HEALTH BENEFITS: It 'grows' the brain by thickening the connections between the corpus callosum. It lowers blood pressure, reduces cholesterol, reduces metabolic rate, boosts the immune system, smoothes the skin, and releases youth hormones DHEA and Melatonin, while reducing the degenerative hormone Cortisol.

MENTAL/EMOTIONAL BENEFITS: Most people’s brains work in mono, meaning that one side of the brain dominates, but by increasing the connections between the two hemispheres through meditation or brain entrainment, the brain actually begins to work in stereo. It is believed that the brains of the world’s greatest thinkers worked in this way. By causing the brain to dip into Alpha, Theta and Delta states more frequently, mental clarity peaks, creative thinking is enhanced, as is intuition. Through regular use stereoscopic brain functioning puts one into peak performance states by getting the two sides of the brain to work together rather than individually. Fortune 100 companies, leading world minds and NASA are all known to use brain entrainment to engage peak performance levels. A relaxed mind causes a sense of well being, mental stress subsides, mental clarity increases. It causes the mind to calm down, become clear, and can even bring about a sense of elation. This is the optimal state for succeeding in whatever you are focused on. This is key, for focus is the key to changing your life, and brain entrainment and meditation train the brain to become more focused.

For more information: Positive Mind States, Brain Entrainment, Binaural Beats

The Law Of Attraction And What It Has To Do With Our Thought Behaviour

2008-03-16T14:10:00.000-07:00

There has been a tremendous buzz about “The Law Of Attraction”, “The Secret”, “What The Bleep?”. When I first saw the films, I was abuzz myself, entirely swept up, and believing that what they were telling me was true. That everyone of us can manifest our hearts desire by consistently directing our mental focus back to the object of our desire, whatever that may be: a house, a job, more money, a relationship … the list is endless.

If only it were that simple. I am not saying it is not true. In fact, I believe it is true. But, I also know now, having researched and learnt a whole lot more about the phenomena, that there is a whole lot more to it than just thinking about it.

Concentrated direct mental focus (intending) is a whole lot harder than is acknowledged in the films. In fact, I would say that to have a disciplined mind consistently focussed as desired, is probably the hardest thing that any human being can achieve. If you don’t believe me, just sit for five minutes and try and control exactly where your thoughts go for five minutes, try and stay conscious to how they travel from thought to thought, and you’ll know what I am talking about. This is the pursuit of the great mystics of the world: Aurobindo, Buddha, Gurdjieff, Nanak, Jesus, Krishnamurti … to name but a few. They each in their own way were devoted to understanding and gaining mastery over their own minds for they understood that the mind is the doorway to understanding and creating reality.

In naming some of these mystics, I am not condoning or advocating any of them in any particular way. Nor am I in disagreement about their intent as others deem them, but I do believe that we are now of an age where looking to others to understand our own unique essence is outdated. That is not to say teachers do not have a place, but I do think one must become one’s own master. My point in naming some of these mystics is merely to demonstrate the degree of dedication one might realise is necessary in harnessing the power of the mind.

Most of us do not have the calling to be a great mystic, but most of us would like to gain more control over our lives and we can use the same practices used by the masters to gain entry to the doorway of self-mastery. We can take up the practice of becoming aware. Aware of what our minds are creating from moment to moment. Gaining such awareness takes time, effort and real desire. It is wholly achievable.

In weeks to come, this blog will be posting all the things that I have thus discovered and use in my own process of self-mastery. It will explain how thought behaviour effects all the outcomes in our life and how, by modifying and disciplining our thought behaviour we can redirect the manifesting potential that is ceaselessly occurring within our lives. This is the real stuff, the real work of the “Law Of Attraction”

For more information please visit:
Positive Mind States

Entrainment Recordings at:
Mind Entrainment Recordings